Autumn Equinox Retreat Schedule

A number of women have asked if they might be able to attend 1 or 2 days of the upcoming retreat, rather than all 3 days, due to other commitments.

I decided that was a wonderful idea! 

If you wish to attend one or 2 days, you are welcome to do so with advance registration and payment by no later than September 18th.

Per day fee, including all activities, classes, and meals is $195

Details are below:

AUTUMN EQUINOX RETREAT SCHEDULE: 

 

  Day One – Friday, September 21st

 

7:00 – 8:00 am            Breakfast

8:30 am                          Welcome, Meditation and Mindfulness Practice

9:00 am                          Joyful Movement (Nia/Qigong/Yoga) Class on outside deck

10 am –12 noon         Class – Creativity, Power, Wellness and Happiness  

                                        (Topic:  Numerology and Your Personal Energy Profile)                            

12:30                          Lunch   

2:00 pm                      Crystal Gathering Walk at Desoto Spillway

4:30 pm                       Crystal Energy Class  –  Crystal use for healing, calming , stress

reduction and “raising your vibe” 

6:30 pm                      Dinner 

7:30 – 10:00 pm        Hot tub, social time, relaxing

DAY ONE – $195             

 

 

  

  Day Two – Saturday , September 22nd – (Autumn Equinox)

 

8:30 am                        Autumn Equinox Meditation, Mindfulness Practice and Chanting 

 9:00 am                        Joyful Movement (Nia/Qigong/Yoga) Class on outside deck 

10 am – 12 noon         Class  – Creativity, Power, Wellness and Happiness –

                                                 (Topic:  Sound, Breath and Your Voice) 

12:30                                 Lunch   

2:00 pm – 4:00 pm    Quapaw Mineral Hot Springs Bathhouse

5 pm                                 Oneness Blessing followed by Gong Sound Healing Session 

6:30 pm                          Dinner 

7:30 – 10:00 pm           Hot tub, social time, relaxing

DAY TWO – $195                        

 

  

  Day Three – Sunday, September 23rd 

8:30 am –                       Morning Meditation, Mindfulness Practice and Chanting 

 9:00 am –                       Joyful Movement (Nia/Qigong/Yoga) Class on outside deck 

10:00 – 12:00 noon    Class – Creativity, Power, Wellness and Happiness –

                                                 (Topic:   Intuition, Higher Guidance and Your Soul Essence) 

12:30  Lunch   

2 pm – 5 pm                   Lake Ouachita pontoon boat ride,  we  will spend the afternoon in Nature on one of the largest,  most beautiful crystal-charged lakes on the planet,                                             enjoying fresh mountain air, water, trees…basking in Mother Earth’s splendor…and 

                                           During our time at Lake Ouachita, we will  have a Net of Light – Grandmother’s Wisdom Circle Celebration on beautiful Crystal Island 

6:30 pm                          Dinner and Wrap-Up Celebration

 

7:30 – 10:00 pm            Hot tub, social time, relaxing

 

DAY THREE – $195